Let’s face it.
There is plenty of doom and gloom around right now. And understandably so.
Whole industries put out of business overnight. Unemployment, isolation and chaos.
My wife had to shut her Day Spa on the Gold Coast last week. That meant 9 staff instantly out of a job. This was not easy and very upsetting based on the hard work she had put in over the past 5 years to build her business.
Everyone in some shape or form has been touched by this situation and when you are in the depths of it, life seems pretty crappy.
But we do have a choice.
We as human beings are the gatekeepers of our brains.
We can choose what to mentally consume.
And currently we are receiving countless chunks of information about the current situation unfolding in a never ending stream of sorrow.
So, just be conscious of what you choose to digest.
With the weekend coming up, take a positivity break.
Here are 4 people that I have been following that are producing great actionable content which is freely & readily available.
1. Tim Ferris & Jack Kornfield {PODCAST}
How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos
Jack’s sweet, sweet docile tones are a real pleasure to listen to. He puts a lot of things into perspective. Jack shares a number of practical exercises which we can settle into when things get tough.
2. Tim Dwyer & Darren Shirlaw {WEBINAR}
The New Era is Here – Opportunity in a Crisis
This is a 10 week series with everything from the economy to business to the personal impact of what we are all experiencing and explore how we can acknowledge and use this experience to shift our businesses into the new era.
3. Glen Carlson {VIDEO}
How NOT to PIVOT: Reinventing your People, Product & Pitch.
The best 10 minutes you can spend on going back to basics on who is your ideal customer, what are the new key problems they are experiencing, what are the mistakes they are making that are keeping them stuck and how can you approach solving these problems?
4. Unbeatable Mind Podcast {PODCAST}
Mark Shares Strategies To COPE With This Situation
Mark is an ex Navy Seal Captain whom I have a great amount of respect for. Mark talks to his tribe about how to use this crisis to face down your fear wolf and use this enforced isolation to work on yourself and come out of this stronger.
Learn about Mark’s COPE strategy – Crisis, Opportunity, Plan and Execute.
